Clean, healthy skin is one of the most important aspects of beauty. So today we will talk about the skin, how to properly care for her and how to achieve her ideal condition. We bring to your attention 10 tips on cosmetology. From simple dietary advice to skin cleansers and skin care, all these ideas will help you take care of yourself, delay wrinkles and protect your body from various diseases that can irritate the skin. If you follow these tips carefully and regularly, you will notice the effect very soon.
What for? Because cosmetic products – from soap to moisturizers – are designed for a certain type of skin, they have a pH and therefore have different effects on the skin. The more you know about your skin, the more you know about the ways to protect it. Knowledge is power.
Surely you’ve heard this advice many times already and are already tired of it. But do not underestimate its importance. Moisturized skin is elastic, better protected from infection and has increased resistance to wrinkles. Humidification can be achieved not only with the help of various cosmetics, it should also go from the inside.
Soap is suitable only for the rest of the body, and after use, it must be washed thoroughly with water. Not every cleanser or gel is suitable for your skin, and stay away from foods with very low or high pH. Choose products with a pH close to the acidity of the skin – 5.5.
Recently, UV radiation has become especially harmful to the skin. Therefore, when skin contact with sunlight is recommended to use protective cream (even if it’s cloudy outside, experts recommend applying sunscreen). UV radiation increases the risk of skin cancer, so choose a moisturizer with a higher level of protection.
This magic combination will not only lead you to good health, but also provide skin health, reduce wrinkles and help increase the elasticity of the skin. Your skin needs rest and exercise.
If you notice irritation or a pimple that can not be saved, black spots or other signs of anxiety, consult a dermatologist. Often, the funds designed to combat these “ailments” of the skin can only aggravate the situation, and consistent treatment will not have an effect.
Stress hurts the skin, so do everything to not succumb to it. A warm bath, a walk, relaxing music or another method for keeping stress under control will suit and help the health of your skin.